Advice from Our Counselors in Fort Smith, AR

Practicery Practicery

Why EMDR is Effective in Treating Trauma

Those suffering from PTSD caused by major traumas such as sexual or physical assault, combat experiences, accidents or the sudden death of a loved can benefit from EMDR therapy. Sessions work to alleviate PTSD symptoms like flashbacks and nightmares, angry outbursts, difficulties sleeping and concentrating, and feelings of depression and isolation.

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Practicery Practicery

Moving from Shame to Self Worth

As a therapist, I hope to guide others on the journey out of shame and into the nearest mirror where they look at themselves and say “I AM MY OWN HERO AND I BELONG”. Maybe even throw out a little smart-ass smirk while shouting “I BELONG WHEREVER I WANT TO BELONG”.

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