Healing Tree Therapy
Reflect and Renew:
A 6-Week Junk Journaling Process Group for Women Over 40
Embrace Self-Discovery, Cultivate Resilience, and Renew Your Spirit
Are you ready to embark on a transformative journey? Reflect and Renew is a 6-week process group designed specifically for women over 40 who are seeking to reconnect with themselves,heal emotionally, and move forward with clarity and purpose.
Through the creative process of junk journaling, this group will guide you toward gaining emotional fluency, shifting to a positive mindset, overcoming barriers to setting boundaries, and cultivating resilience.
What You’ll Gain:
Emotional Fluency: Learn how to express and understand your emotions in a healthy, creative way.
Positive Perspective: Discover practical strategies for reframing negative thoughts and embracing positivity.
Healthy Boundaries: Overcome the obstacles that keep you from setting and maintaining strong boundaries.
Resilience: Build your inner strength and unlock the tools to thrive in all aspects of life.
What’s Included:
6 Weekly Sessions: Each session is 90 minutes, providing a blend of guided group discussions and dedicated time for working on your junk journal.
Materials Provided: All necessary materials for junk journaling are included in the group fee. You’ll receive supplies to help you creatively explore and express your emotions.
Supportive Community: Connect with like-minded women in a safe, nurturing space where growth and reflection are encouraged.
Facilitated by a Licensed Associate Counselor
Your journey will be guided by Skylar Moore, a compassionate and skilled Licensed Associate Counselor, dedicated to creating a safe, supportive environment where you can explore your emotional landscape, heal from past wounds, and renew your sense of self.
Group Details
Cost: $300 (includes all materials
Duration: 6 weeks
Time: 12:00 pm – 1:30 pm
Session Length: 90 minutes
Dates: Mondays October 21 st – November 25th
Location: Fully online – A link will be sent to your email address prior to each session
Additional Information
Missed a Session? Full and/or partial refunds are not available. However, if you miss a week, you can request that week’s presentation to work on it independently.
Materials Provided: The materials included in the group fee are the basic building blocks required for the class. One of the great things about junk journaling is its flexibility—anything you can glue or tape to paper is considered an appropriate material!
Feel free to add your own personal items to enhance your creative process.
Register Today
Secure your spot in this transformative experience by filling out the registration form below. Spaces are limited, so don’t wait to embark on this empowering journey of self-discovery.
****If you register after October 14 th, there may be a delay in the delivery of your materials. Fear NOT, you can always catch up.
REGISTER BY CLICKING THE BUTTON ABOVE TO EMAIL US OR FILL OUT THE CONTACT FORM BELOW