Women Health Counseling in Fort Smith, AR

Hi, I’m Christine

I believe empathy, caring, and non-judgment are the cornerstones of a therapeutic relationship and are essential for therapy to be a success. Specializing in Trauma-Focused Cognitive Behavioral Therapy (CBT) and Relational Frame Theory, my priority is helping you feel comfortable expressing your thoughts and feelings fully.

My goal is to meet you where you are and help you make the transformation you want. I truly believe everyone has the strength to make the changes they want in their life.

 

Where you may be:

  • Feeling anxious

  • Feeling depressed

  • Dealing with past trauma

  • Having body image issues

What you can expect:

  • A safe place

  • Learn coping strategies

  • Judgement-free support

  • Positive self-work

What I Can Help You With

 

DEPRESSION


ANXIETY


TRAUMA


LOW SELF-ESTEEM


BODY ISSUES


GRIEF


 

My Style

Sometimes you need someone to walk alongside you as you navigate life obstacles and upsets. When you feel overwhelmed, hopeless, or uncomfortable, I will help you work through these challenges so you can live with more clarity, purpose, and sustaining joy.

The Professional Stuff

I’m a Licensed Mental Health Counselor graduate of Walden University with Trauma-Focused CBT (RTF-CBT) training.


 
 

The Personal Stuff


My greatest passions are dancing, reading, painting, traveling, and cooking. I love spending time with my husband, son, and our three beautiful dogs in the quiet of our country home. I’m also a proud veteran of the USAF.

 

 

Schedule In An Instant

Booking your appointment is no fuss, no muss! You can schedule a session instantly by using our online booking tool— no email or phone call required. Done and done!