Women Counselor in Fort Smith

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HI, I’M CAREN. 

I help women with depression, anxiety, and PTSD find their way out of the darkness, soothe the inner critic, and live a life that feels safe, stable, and successful.

I’LL MEET YOU WHEREVER YOU ARE IN LIFE.

 

Where you may be:

  • Struggling with self-doubt

  • Overwhelmed with thoughts of “never good enough”

  • Running from a past that haunts you

  • Constantly fighting the inner critic

  • Feeling lost, alone, betrayed, abandoned, hurt, and unloved

Where you want to go:

  • You want to feel confident in your own skin

  • You want to believe the best about yourself

  • You’re ready to set down the past, move forward, and heal

  • You want to retrain the inner critic and believe in yourself

  • You want to look in the mirror and truly love who’s looking back

WHAT I DO

 

EMDR


HYPNOTHERAPY


SAND TRAY THERAPY


TRAUMA CONSCIOUS YOGA


COGNITIVE BEHAVIORAL THERAPY


 
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About Me

I’m a Licensed Professional Counselor. I graduated from Southern Arkansas University and have over 11 years’ experience helping clients create lives they love to live. I love practicing yoga, and I love to travel. I’m ready to meet you wherever you are in life. If you feel like we would be a good fit, please fill out our online consultation form and let’s get started!

 
 
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My Style

I have wonderful success using multiple approaches to therapy so that my clients know I’m an active participant in their healing process. Women and teen girls who work best with me are committed to doing the work outside of the therapy office and ready to do what it takes to carve out a happier, healthier lifestyle.

 

SCHEDULE ONLINE

Booking your appointment is no fuss! You can schedule a session instantly, no email or phone call required, by using our online booking tool.